Patsy Willis Fitness
t. 07946 247926
Every day this week I am posting a different pilates move with teaching points. Click on the FB icon to go to my page to have a look.
The increase in strength and flexibility in my back was demonstrated by my pain easing even after just one session and repeating some of the stretches at home.
Physical fitness is the first requisite of happiness.
I felt very well prepared for my rigorous sailing trip in the South Pacific after 1-1 sessions with Patsy.
Nothing great was ever achieved without enthusiasm
Don’t let what you cannot do interfere with what you can do.
Pilates develops the body uniformly, corrects wrong posture, restores physical vitality, invigorates the mind and elevates the spirit.
I thoroughly enjoy my PT sessions and don’t want to stop. I certainly need the motivation Patsy inspires in me.
I can personally recommend Patsy as a lovely, professional teacher who can help change lives through her knowledge and clearly explained practise of Pilates