Patsy Willis Fitness
t. 07946 247926
A few sites I’d recommend:
John Moore Sports
Advance Body Works – Sports Massage Therapies
Victoria Hill Therapies – Holistic and Massage Therapies
Don’t let what you cannot do interfere with what you can do.
Pilates develops the body uniformly, corrects wrong posture, restores physical vitality, invigorates the mind and elevates the spirit.
I felt very well prepared for my rigorous sailing trip in the South Pacific after 1-1 sessions with Patsy.
I can personally recommend Patsy as a lovely, professional teacher who can help change lives through her knowledge and clearly explained practise of Pilates
Nothing great was ever achieved without enthusiasm
I thoroughly enjoy my PT sessions and don’t want to stop. I certainly need the motivation Patsy inspires in me.
The increase in strength and flexibility in my back was demonstrated by my pain easing even after just one session and repeating some of the stretches at home.
Physical fitness is the first requisite of happiness.